Tag Archives: Life Coach Tip
Finding balance–lessons from the yoga mat
I love yoga, but one thing I’ve gotten frustrated with since day one are balance poses. I look around the room and compare myself to others, thinking, “how they can they do this?“, “what’s wrong with me?”, “this sucks!!”. As More …
Surf the Waves
Surfing the waves is a metaphor that I’ve heard from different sources for different reasons over the last couple of years. I received a newsletter this week that compared waves to the ups and downs of our lives. As I More …