Tag Archives: Life Coach
Too many pokers in the fire??
Too many pokers in the fire…this has been the topic of conversation around here this week. Some call it shiny object syndrome or Squirrel (from the movie Up). I talked with a friend about this last year, when I was feeling More …
Dance YOUR Dance
Yesterday I was talking with a friend about being honest in who are in what we put out and give to the world. It came from a topic of social media but has been on my mind all week. Somehow More …
Message from the Labyrinth
Yesterday while visiting Harmony Farm (one of the most peaceful, beautiful places around our area) I decided to visit the labyrinth. I asked for whatever message I was to receive. As I was walking along I at first kept my More …
The Practice of Intention
in·ten·tion [in-ten-shuhn] noun 1. an act or instance of determining mentally upon some action or result. 2. the end or object intended; purpose. Setting a daily intention is a way to allow your attention to focus on how you want your More …
Will you choose love?
This week I’ve had several discussions about negative self talk, body image, the food and beverages we allow or don’t allow and how these things impact everything else in our lives. One post from Girls Gone Strong says: “When it More …
A Number….is JUST a Number
A number is just that–a number, whether it’s an age, a weight, a bank balance or something else. The attachment to the number is what creates doubt, fear, and judgement–too fat or too skinny because the scale says so..too rich More …
What’s Your Ideal Summer?
One of my favorite things to do that I haven’t yet done this summer is to sit down with a pen and paper, either alone or with your family and friends, and write out how you want your summer to More …
What’s happening right NOW?
Being present in the moment. This is something many people bypass by living in the past, fearing the future and ignoring where they are right now. Do you notice this happening with yourself? I certainly did at the holidays. It More …
It’s My Birthday, I’ll Cry if I Want to
Birthdays (mine) bring out the crazy in me. And, when I say crazy I don’t mean the good crazy. I pick fights with my husband, I withdraw from social activities– especially if they’re celebrating someone elses birthday, I feel sorry More …
There’s Not Enough Time
“There’s not enough time” is the theme of many conversations lately. I catch myself saying it often and hearing it from my friends and clients. I’ve had a book but not